Blogs

Winter places added pressure on the body. Lower temperatures, dry indoor air, reduced sunlight, and longer periods spent indoors with others increase the risk of

Winter brings shorter days, colder temperatures, and more time spent indoors. These seasonal changes create conditions that support the spread of respiratory and gastrointestinal infections. While

Healthy breathing starts with clean, well-maintained indoor air. Today, more people understand that indoor air quality and health are closely linked, influencing everything from respiratory comfort

When the temperature drops, even the healthiest people feel it — but for those living with chronic health conditions, winter can be a real test