Vitamin D Deficiency: Why Sunlight and Diet Matter – An Infographic
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Iron deficiency can lead to a range of symptoms, from fatigue to more serious health issues. Although anyone can be affected, certain groups are at a higher risk. Understanding the causes, symptoms, and treatment options for iron deficiency anemia is necessary for managing and preventing its impact. Learn more about the causes, symptoms, and treatment
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Nutritional deficiencies occur when the body lacks essential vitamins and minerals necessary for proper function. These deficiencies can result from poor diet, medical conditions, malabsorption, or increased nutrient requirements during certain life stages. Common deficiencies include iron, vitamin D, B12, calcium, magnesium, potassium, zinc, folate, iodine, vitamin A, and vitamin K. Understanding symptoms and risks is
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