person holding upper abdomen, showing discomfort

Digestive System Signals: What Your Gut Says About Your Health

The digestive system responds to daily habits, stress levels, food choices, and overall health status. Small shifts in digestion often appear before other symptoms. Because of this, the gut can provide early insight into broader wellness. Research continues to examine how digestion interacts with immunity, energy, and mood, which makes regular monitoring helpful for gut health and […]

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